Weigh In record (no journal entry) for 11 March 2023
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86.8 kg
Lost so far: 15 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 11.94g | Prot: 46.45g | Carbs: 19.39g.
Lunch: Oranges, Chicken Breast, Cherry Tomatoes. more...
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Losing 0.4 kg a Week
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Cara.Whitaker's Weight History
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