Weigh In record (no journal entry) for 11 March 2023
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.86g | Prot: 55.53g | Carbs: 33.00g.
Breakfast: Soyjoy Danish Cheese. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Haverjoy Havermout Quick Cooking. more...
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Losing 0.1 kg a Week
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hungrype0ple's Weight History
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