Weigh In record (no journal entry) for 11 March 2023
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 3.00g | Prot: 9.50g | Carbs: 40.70g.
Breakfast: Простоквашино Молоко 2,5%, Щебекинская Манная Крупа. more...
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Losing 0.3 kg a Week
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nadezhdapnsk's Weight History
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