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lulu aprilia
Journal
11 Mar 23
lulu aprilia's Journal, 11 Mar 23
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Weigh In record (no journal entry) for 11 March 2023
84 kg
Lost so far:
0.9 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2023:
222 kcal
Fat: 11.51g | Prot: 15.07g | Carbs: 15.44g.
Breakfast:
Jambu Biji, Telur Rebus, Telur Rebus.
more...
2281 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 59 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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lulu aprilia's Weight History
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