Jo Jelly's Journal, 11 Mar 23

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Weigh In record (no journal entry) for 11 March 2023

69.8 kg Lost so far: 1.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

440 kcal

Fat: 12.54g | Prot: 18.69g | Carbs: 57.25g. Breakfast: Celery Juice. Lunch: Sanitarium Smooth Peanut Butter, Abe's Low Carb Bagel. Snacks/Other: Oranges . more...

220 kcal

Exercise: Gym - 30 minutes, Garmin - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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Jo Jelly's Weight History

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Jo Jelly's Journal, 11 Mar 23

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Jo Jelly's Weight History