Weigh In record (no journal entry) for 10 March 2023
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 39.75g | Prot: 39.54g | Carbs: 199.90g.
Breakfast: Burn Energy Drink, Starbucks Cappuccino (Tall), Hacendado Salsas Frescas Quesos, Hacendado Maxi Lomo Finas Lonchas, Hacendado Xapata Vidre . Lunch: Чеснок, Alpro Absolutely Coconut Natural, Виноград, Баклажаны Гриль, Ferrer Pebrot Escalivat. Dinner: Starbucks Cappuccino (Tall). more...
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Losing 1.1 kg a Week
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Istinnaya's Weight History
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