Weigh In record (no journal entry) for 10 March 2023
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62.6 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 33.99g | Prot: 30.85g | Carbs: 79.50g.
Breakfast: Flora Light 40% Fat Spread, Woolworths Thick Slice White Bread, Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Cappuccino. Lunch: Woolworths Chicken Caesar Pasta Salad. Snacks/Other: Woolworths Crisp Watermelon. more...
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Losing 1.4 kg a Week
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micchapman's Weight History
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