adelina313's Journal, 10 Mar 23

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Weigh In record (no journal entry) for 10 March 2023

62.3 kg Lost so far: 5.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

763 kcal

Fat: 51.50g | Prot: 19.79g | Carbs: 84.56g. Lunch: Хлебница Слойка с Ветчиной и Сыром. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Кофемания Сметанник. more...

1681 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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adelina313's Journal, 10 Mar 23

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adelina313's Weight History