Weigh In record (no journal entry) for 10 March 2023
|
49.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 60.87g | Prot: 68.33g | Carbs: 142.42g.
Lunch: Twix Twix, Савушкин Продукт Творожок Кокос-Миндаль, Активиа Йогурт Вишня. Dinner: Курица Гриль. Snacks/Other: Ulker Halley, Chikalab Chikabar White Chocolate Strawberry with Cream, Ulker Halley, Слобода Биойогурт с Персиком 2%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|