I was hoping to be down more pounds but I am proud of achieving what I have and it gives me inspiration to try even harder this month! 😊😊
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 21.29g | Prot: 74.28g | Carbs: 89.15g.
Breakfast: Water . Lunch: Liberte Greek Yogurt - Vanilla, Bananas , Raspberries , Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Slim-Fast Chocolatey Royale, Beatrice 2% Milk, President's Choice Frozen Dark Sweet Cherries. more...
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Losing 0.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You are doing great! 1-2 pounds a week is excellent (and more sustainable). Keep on smiling...
10 Mar 23 by member: kittikatpat
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Thank you so much!! It is so nice to have support and kind words. I appreciate you :)
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MISSion * SLIMpossible's Weight History
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