Weigh In record (no journal entry) for 10 March 2023
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60.3 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 86.50g | Prot: 73.00g | Carbs: 163.00g.
Breakfast: Vital Proteins Collagen Peptides, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Dave's Killer Bread Raisin’ The Roof, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Quaker Quakes Rice Snacks - Apple Cinnamon, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Dinner: Challenge Salted Butter, Extra Virgin Olive Oil, Birds Eye Normandy Blend Vegetables, Member's Mark Atlantic Salmon Fillet Portions. Snacks/Other: Girl Scout Cookies Lemonades, Little Brownie Bakers Caramel deLites Girl Scout Cookies, Reign Energy Drink. more...
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Gaining 0.2 kg a Week
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brittanyrighter's Weight History
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