Weigh In record (no journal entry) for 10 January 2015
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49.9 kg
Lost so far: 17.1 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2015:
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656 kcal
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Fat: 21.14g | Prot: 35.84g | Carbs: 79.37g.
Breakfast: Harry's Pain de Mie Longue Conservation sans Croûte, Nutella Nutella, Pain, Kellogg's Trésor, Être Bio Norma Muesli Bio Fruits Rouges, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Seeberger Mendiant de Luxe, Dragée Amande, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%, St Môret Ligne & Plaisir, Pain, Alelor Bio Cornichons en Stick Aigres Doux, Fleury Michon Le Braisé Doré au Four, Poivrons Rouges Doux, Chou-Fleur, Concombre (Pelé), Leader Price Laitue Iceberg. more...
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Losing 3.5 kg a Week
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