Dremattozo's Journal, 10 Mar 23

Weigh In record (no journal entry) for 10 March 2023

65.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

311 kcal

Fat: 8.81g | Prot: 18.53g | Carbs: 38.43g. Breakfast: Italac Leite Integral, Pão Francês, Clara de Ovo Cozida. more...

2151 kcal

Exercise: Air Climber - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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Dremattozo's Weight History