Weigh In record (no journal entry) for 10 March 2023
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89.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 42.07g | Prot: 55.70g | Carbs: 161.40g.
Breakfast: Banane, Kiwi, U Miel de Fleurs, Maître Jean Pierre Pain de Mie Spécial Sandwich Céréales . Second Breakfast: Marie Blachère Pain Nordique. Lunch: Prunes, Toque du Chef Filet de Cabillaud Riz et Fondue de Poireaux. Dinner: Soupe de Légumes. more...
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Losing 1.9 kg a Week
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frenchhen's Weight History
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