Weigh In record (no journal entry) for 10 March 2023
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 44.33g | Prot: 53.31g | Carbs: 37.93g.
Breakfast: Папа Может Колбаса, Дикси Сыр Гауда, Зеленый Листовой Салат, Баклажаны Гриль, Огурец (с Кожурой), Помидоры, Жареное Яйцо. Lunch: Гречаники. more...
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Losing 0.7 kg a Week
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molokopeeva2017's Weight History
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