Weigh In record (no journal entry) for 10 March 2023
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 67.72g | Prot: 46.50g | Carbs: 248.06g.
Breakfast: Noix de Grenoble, Bio Village Sirop d'érable, Bio Village Galettes 4 Céréales, Leader Price Sucre en Morceaux, Café Expresso, Kiwi. Lunch: Sondey Galette de Maïs Bio, Bio Village Sirop d'érable, Pomme, Bio Village Yaourt Nature 0%, Leader Price Sucre en Morceaux, Nespresso Café, Liebig Velouté de Potiron, Maille Velours de Vinaigre Balsamique, Graines de Courge, Noix de Grenoble, Grand Frais Noisette Décortiquée , Carottes, Florette Radis, Salade Verte, Elle & Vire Carré Frais 0%. Dinner: Carrefour Crème Glacée Vanille, St Môret St Môret, Avocat, Endive, Le Prix Gagnant Biscuits Salés , Noisette, Florette Radis, Vinaigre Balsamique, Salade Verte, Elle & Vire Carré Frais 0%, Desperados Desperados. Snacks/Other: Conserves de Confiture, Bio Village Galettes 4 Céréales, Danone Actimel 0%, Kiwi, Leader Price Sucre en Morceaux, Café Expresso. more...
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steady weight
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