Weigh In record (no journal entry) for 10 March 2023
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 72.34g | Prot: 81.52g | Carbs: 195.75g.
Breakfast: Croissant, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Hipro Myrtilles (160g), Fleury Michon Risotto au Poulet et Cèpes à la Crème Fraîche . Dinner: Krema Régal'ad, Kiri Kiri à la Crème de Lait (18g). Snacks/Other: Tous les Jours Barres Céréalières Chocolat / Banane, Haribo Crocodiles, Haribo Maoam Stripes, Twix Twix Mini, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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steady weight
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