Weigh In record (no journal entry) for 10 March 2023
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69 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 7.33g | Prot: 8.61g | Carbs: 47.95g.
Breakfast: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sari Roti Roti Sandwich Isi Krim Kacang. more...
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Gaining 0.1 kg a Week
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reginey2507's Weight History
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