Weigh In record (no journal entry) for 10 March 2023
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103.9 kg
Lost so far: 2.8 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 40.75g | Prot: 116.13g | Carbs: 36.56g.
Breakfast: Яйцо, Грейпфрут. Lunch: Сливочное Масло, Яйцо, Цветная Капуста. Dinner: Славянка Конфета Ликер в Шоколаде, Запеченная или Жаренная Рыба. more...
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Losing 4.9 kg a Week
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Olga Drozdeckaya's Weight History
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