Weigh In record (no journal entry) for 10 March 2023
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53.3 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 41.59g | Prot: 49.49g | Carbs: 91.20g.
Breakfast: ВкусВилл Пироги Слоеные с Капустой. Lunch: Магнит Спагетти, Жареная или Запеченная Куриная Голень. Snacks/Other: Milky Way Шоколадный Батончик. more...
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Losing 0.5 kg a Week
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