AmeliaJonck's Journal, 10 Mar 23

AmeliaJonck's Profile | < Previous Entry |Next Entry >

Cheat days turn into cheat weekends. let's try again.

90.6 kg Lost so far: 25.2 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:

729 kcal

Fat: 30.80g | Prot: 31.90g | Carbs: 81.06g. Lunch: Ciabatta, Niknaks Original Cheese. Dinner: Dr. Oetker Ital Pizza Lite Magherita, Bacon. more...

2492 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AmeliaJonck's Weight History

View Complete History

AmeliaJonck's Journal, 10 Mar 23

Submit a Comment

AmeliaJonck's Weight History