Weigh In record (no journal entry) for 10 March 2023
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66.2 kg
Lost so far: 1.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 87.93g | Prot: 43.32g | Carbs: 50.03g.
Pre-Breakfast: Зеленый Чай. Breakfast: Жареное Яйцо. Second Breakfast: Зеленый Чай, Семушка Ореховая Смесь. Dinner: Зеленый Чай, Лента Салат Греческий с Орегано , Агрофирма Боровская Печеночные Оладьи . more...
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Losing 1.1 kg a Week
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евгения гофман's Weight History
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