Weigh In record (no journal entry) for 10 March 2023
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 7.72g | Prot: 29.55g | Carbs: 0.00g.
Breakfast: Куриная Грудка. more...
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Losing 0.4 kg a Week
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