Tasia's Journal, 24 Aug 09

started curves today!
130.2 kg Lost so far: 0 kg.    Still to go: 66.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2009:
1285 kcal Fat: 94.63g | Prot: 79.78g | Carbs: 21.22g.   Breakfast: Instant Creamer, Coffee. Lunch: Real Mayonnaise, Sharp Cheddar Cheese, Deli Roast Beef, Ceasar Salad Kit. Dinner: Sharp Cheddar Cheese, Uncured Pastrami, Jell-O Sugar-Free Gelatin. more...
3923 kcal Exercise: Housework - 1 hour, Circuit Training - 30 minutes, Shopping - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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Tasia's Weight History


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