Weigh In record (no journal entry) for 09 March 2023
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117.5 kg
Lost so far: 12.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 17.03g | Prot: 30.96g | Carbs: 49.36g.
Breakfast: Chá Pré-Adocicado com Adoçante de Baixas Calorias. Dinner: Hortifruti Cebola Crua, Tomates, Cascudo. Snacks/Other: Mingau de Milho. more...
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Losing 1.7 kg a Week
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natalia_julia.monteiro's Weight History
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