Weigh In record (no journal entry) for 09 March 2023
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91 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 15.01g | Prot: 107.95g | Carbs: 92.39g.
Breakfast: Quaker Avena Instantánea, Frutexsa Nuez Mariposa, Activia Yogurt Triple Zero Ciruela , En Linea Batido Proteína Sabor Chocolate. Lunch: Tomates, Lider Lomo Liso, Arroz Blanco Cocido. Snacks/Other: Dymatize Nutrition Iso100 Hydrolized. more...
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Losing 1.2 kg a Week
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teizffromo's Weight History
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