Weigh In record (no journal entry) for 08 July 2011
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84.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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2817 kcal
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Fat: 96.35g | Prot: 199.99g | Carbs: 285.79g.
Breakfast: Honey , Milk (Nonfat), Natural Peanut Butter, Applesauce Unsweetened, Boiled Egg, Oats . Lunch: fuji apple, Flat out light original, smart balance mayo, brown rice, honey, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), WALNUTS. Dinner: brown rice, smart balance mayo, strawberries, Bananas, boiled egg, Scivation Whey, Honey . Snacks/Other: Artisan Fold It Flatbread - 5 Grain Flax, bear naked, American Cheese Singles, kroger strawberry yogurt lite, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , walnuts. more...
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Gaining 3.2 kg a Week
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TylerWilliams's Weight History
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