Weigh In record (no journal entry) for 09 January 2015
|
71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 January 2015:
|
1457 kcal
|
Fat: 43.54g | Prot: 108.21g | Carbs: 154.89g.
Breakfast: Mela, Dulano Spalla Cotta Suina, Conad Pane Integrale a Fette. Lunch: Grana Padano Grana Padano, Delizie del Sole Fagioli Borlotti in Scatola, Scotti Riso Integrale. Dinner: Carote, Patate al Forno, Arrosto di Pollo alla Griglia o al Forno. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Noci, Mandarino, Galbusera Galbusera Riso Su Riso. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorazioluca's Weight History
|