Weigh In record (no journal entry) for 09 March 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 57.14g | Prot: 63.45g | Carbs: 227.08g.
Breakfast: Salmon, Sweet Potato (Without Skin, Cooked, Boiled) , Rice (Fat Added in Cooking), Coffee with Sugar. Lunch: Ferrero Ferrero Rocher, Poutine. Snacks/Other: Mammoth Mass Gainer. more...
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Gaining 0.3 kg a Week
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EmpressLivity's Weight History
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