Weigh In record (no journal entry) for 09 March 2023
|
71.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 51.99g | Prot: 48.43g | Carbs: 17.55g.
Breakfast: Quatá Creme de Leite, Tomates, Seara Hambúrguer Texas, Pullman Pão Integral sem Açúcar 12 Grãos . Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Tomates, Seara Hambúrguer Texas, Pullman Pão Integral sem Açúcar 12 Grãos , Quatá Creme de Leite, Piracanjuba Creme de Leite 17% de Gordura. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elkafranquilino's Weight History
|