Weigh In record (no journal entry) for 09 March 2023
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64.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 39.70g | Prot: 59.24g | Carbs: 138.18g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Fanta Fanta Zero, Pan Blanco, DIA Chorizo Sarta Dulce, Carretilla Alubias con Chorizo. Snacks/Other: Eroski Bollito de Leche, Café con Leche Descremada, Azúcar. more...
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Gaining 4.9 kg a Week
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virlinet's Weight History
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