Weigh In record (no journal entry) for 09 March 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 34.07g | Prot: 29.81g | Carbs: 143.02g.
Dinner: Мясо с Овощами, Рис Вареный, Добрынинский Кондитерский Комбинат Пирожное Графские Развалины. more...
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Losing 1.4 kg a Week
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