Weigh In record (no journal entry) for 09 March 2023
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 77.13g | Prot: 78.61g | Carbs: 35.57g.
Breakfast: Abacate, Ovo Mexido. Lunch: Abobrinha Refogada, Coxa de Frango Frita sem Revestimento (Pele Consumida), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: União Sucralose, Abacate, Queijo Minas. more...
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Losing 6.3 kg a Week
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JulianePJ's Weight History
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