Weigh In record (no journal entry) for 09 March 2023
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.51g | Prot: 11.52g | Carbs: 35.30g.
Lunch: Aldi Antipasti Kirschpaprika , Gekochtes Ei, Nudeln (Gekocht). more...
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Losing 7.7 kg a Week
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Irinuschk's Weight History
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