Weigh In record (no journal entry) for 09 March 2023
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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968 kcal
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Fat: 28.89g | Prot: 63.37g | Carbs: 117.51g.
Breakfast: Banana Prata, Ovo Mexido, Visconti Pão de Forma Integral. Lunch: Piramutaba, Vagem Cozida, Tomates, Alface, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maçãs Fuji, Tirol Queijo Mussarela (18g), Frango Desfiado, Pão Integral. more...
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luanamaria93's Weight History
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