laielson's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
77 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
473 kcal Fat: 18.21g | Prot: 21.81g | Carbs: 53.86g.   Breakfast: Ovo Mexido, Pão Francês. more...
Gaining 2.3 kg a Week

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laielson's Weight History


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