Weigh In record (no journal entry) for 09 March 2023
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 41.81g | Prot: 30.02g | Carbs: 98.59g.
Breakfast: Piscok, Nissin Gabin Milk, Tape Singkong. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Kobe Boncabe Lv 15, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Van Houten Milk Chocolate. more...
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Losing 1.2 kg a Week
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JourneyAnna's Weight History
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