Weigh In record (no journal entry) for 08 March 2023
|
59.1 kg
Lost so far: 11.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 64.07g | Prot: 38.30g | Carbs: 131.85g.
Breakfast: Cofix Сандвич с Ветчиной и Сыром. Lunch: Cofix Раф Кофе, Cofix Раф Кофе. Dinner: Додо Пицца Пицца Карбонара 25 см. Snacks/Other: Сироп. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soft.cozy.toys's Weight History
|