Gd.publi's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
71.0 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
1728 kcal Fat: 56.80g | Prot: 109.35g | Carbs: 166.63g.   Breakfast: LU Prince, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Monoprix Beurre Doux, Heineken Bière, Semoule Cuite, Côte d'Agneau (Maigre Mangé Seulement), Pommes de Terre Frites. Dinner: Steak Haché 5%. more...
2014 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.1 kg a Week

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Gd.publi's Weight History


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