Weigh In record (no journal entry) for 09 March 2023
|
72.5 kg
Lost so far: 22.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2612 kcal
|
Fat: 110.42g | Prot: 65.40g | Carbs: 380.98g.
Breakfast: Harry's Pain de Mie 100% Mie. Lunch: Planta Fin Beurre, Delhaize Confiture de fraises maltilol, Bell Plantation PB2, Apple, Millville Galette De Maïs Nature, Chicken Stock Cubes (Dry, Dehydrated) , Extra Virgin Olive Oil, Red Onions, Broccoli. Snacks/Other: Cora Chocolat Noir 72%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FredDelv's Weight History
|