Weigh In record (no journal entry) for 09 March 2023
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 43.05g | Prot: 72.06g | Carbs: 67.29g.
Breakfast: Сывороточный Протеин, Shalu Финик Сушеный с Косточкой Sayer Dates, Гроднохлебпром Хлеб Индустриальный, Минская Марка Творог 5%, Евроопт Банан, Жареное Яйцо. Dinner: Свежие Новости Сметана 18%, Минская Марка Творог 5%. more...
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Losing 0.7 kg a Week
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trekcross's Weight History
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