Weigh In record (no journal entry) for 09 March 2023
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85.6 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 62.70g | Prot: 40.90g | Carbs: 1.00g.
Snacks/Other: Aldi Salami, Aldi Gouda Jung. more...
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Losing 2.8 kg a Week
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