minette_jolie's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
49.7 kg Lost so far: 2.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
909 kcal Fat: 23.39g | Prot: 64.30g | Carbs: 124.07g.   Breakfast: Danone Light & Free aux Fruits, Alpro Lait d’Amande Non Sucré, Tradilège Blanc de Poulet à la Provençale . Lunch: Blanc d'Oeuf Cuit, Bulk Powders Chocolate Whey Balls Dark Chocolate , Soupe de Légumes, Gingembre Confit. Dinner: Lindt Chocolat 90%, Gingembre Confit, Bulk Powders Chocolate Whey Balls Dark Chocolate , Carottes, Amora Cornichons Croq'doux, Super U Fromage Blanc 0%, Graines de Chia Séchées, Soupe de Légumes. Snacks/Other: Clémentines, Bulk Powders Pure Whey Protein Chocolate, Vichy Pastille Menthe. more...
2405 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


minette_jolie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.