Weigh In record (no journal entry) for 09 March 2023
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126.2 kg
Lost so far: 6.9 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 104.85g | Prot: 111.64g | Carbs: 116.29g.
Breakfast: Сметана 15%, Яйцо, Белый Город Молоко 2,5%, С.Пудовъ Мука Овсяная, Творог (Обезжиренный). Lunch: Мясновъ Ленивые Голубцы, Горошница. Dinner: Яйцо, Белый Хлеб. Snacks/Other: Фруктовичи Курага в Шоколаде. more...
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Losing 0.7 kg a Week
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vera.yak.knit's Weight History
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