Weigh In record (no journal entry) for 09 March 2023
|
68.7 kg
Lost so far: 1.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 63.45g | Prot: 126.44g | Carbs: 56.36g.
Breakfast: De Luxe Сыр Маасдам, Ювілейний Салямі до Чаю, Fit Kitchen Торт Сникерс. Lunch: Мясо Курки. Dinner: Fit Kitchen Торт Сникерс. Snacks/Other: Мясо Курки. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bysinka291's Weight History
|