Weigh In record (no journal entry) for 09 March 2023
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 17.06g | Prot: 70.89g | Carbs: 34.88g.
Breakfast: Thé Vert. Lunch: Sauce Caesar, Le Gaulois Escalope de Poulet , Salade de Fruits, Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Carottes, Fleury Michon Rôti de Poulet , Champignons, Siggi's Skyr 0%, Laitue, Vinaigrette Faible en Calories. Snacks/Other: La Chouffe Bière. more...
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Gaining 0.1 kg a Week
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