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24.02 Anfang
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105.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1163 kcal
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Fat: 68.52g | Prot: 57.45g | Carbs: 92.93g.
Breakfast: Gurke (mit Schale), Spiegelei ohne Fett. Lunch: Gemüse Grillen, Gemischter Salat mit Dressing. Dinner: Rote Paprika, Settele Suppen-Brätknödel, Deluxe Geräucherter Lachs, Aldi Fenchelgemüse, Gelbe Paprika. Snacks/Other: Milbona Quark Magerstufe, Äpfel, Popcorn. more...
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2924 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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petra100000's Weight History
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