Weigh In record (no journal entry) for 09 March 2023
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67.9 kg
Lost so far: 7.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 34.72g | Prot: 80.67g | Carbs: 165.89g.
Lunch: Cafe Aisyah Sambal, Nasi Putih, Sup Sup Ayam. Dinner: Steamed or Boiled Shrimp, Adabi Pes Tomyam, Figo Fishball, Maggi Kari. Snacks/Other: rota potato kerepek kentang, Mak Bee Kuah Rojak Kacang, Pasar Malam Sate Ayam, Apple. more...
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Losing 0.4 kg a Week
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annabanananaaa's Weight History
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