Weigh In record (no journal entry) for 08 March 2023
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127.6 kg
Lost so far: 7.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 59.89g | Prot: 88.16g | Carbs: 81.74g.
Breakfast: Rote Tomaten. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, REWE Junge Erbsen Sehr Fein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hengstenberg Himbeeressig, Olivenöl, Thunfisch in Wasser (Konserviert), Patros Original Feta, Florette Feldsalat . Snacks/Other: REWE Birne Abate Fetel. more...
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Losing 2.1 kg a Week
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