Weigh In record (no journal entry) for 09 March 2023
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 57.23g | Prot: 65.35g | Carbs: 173.86g.
Breakfast: Indomie Mi Goreng, Pempek, Ayam Goreng. Lunch: McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Snacks/Other: Roti Goreng. more...
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Losing 3.5 kg a Week
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Annisa DU 88's Weight History
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